Pulling Back the Curtain on Diabetes
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Did you know that around two million Americans have type 1 diabetes?* A chronic condition that affects a huge portion of the population, diabetes can lead to serious damage to…
Take a Step for Physical Fitness this Month!
As we move into October’s cooler weather, it’s a great time to get outdoors and get moving! Physical fitness is a vital part of your well-being. Not only does regular…
BRMS Recognized as a Top Employee Benefits Service Provider by HR Tech Outlook
Folsom, CA — September 9, 2024 — BRMS, an independent Third-Party Administrator (TPA) with over 30 years of sustained growth and innovation, is excited to announce that the company has…
Brush Up on Brain Aneurysm Awareness this Month
As the command center for your nervous system and the key to your health, your brain works overtime. In turn, it’s important to stay informed on threats to your brain…
Check in on Children’s Health this Month
Healthcare is the top concern in today’s world. From pandemics to general illness, there is always a health-related challenge impacting the world. But while those challenges can pose a problem…
‘Tis the Season for Sunblock Stay Sun Savvy this Summer!
Whether you’re going for a swim or soaking up some Vitamin D, getting outside is a great way to boost your mood and stay healthy. However, it is also important…
Make a Difference in Men’s Health: Time to Check in On Male Wellness
It’s difficult to understate how far healthcare has come—even in the last few years, technology has made leaping advancements. Despite these accomplishments, we still see significant discrepancies in people’s health.…
Celebrating 30 Years of Better Service, People, and Technology
“We want to create a business that is based on trust, respect, and collaboration of which is focused on the success and health of the company and its employees.” —Matthew…
Elevating Female Wellness to New Heights Empower Women’s Health One Step at a Time
Despite significant strides that are being made in healthcare, the unique health needs of women are often overlooked or misunderstood. From reproductive health to mental well-being, women face a myriad…
Open Airways and Open Advice Valuable Insight Into Asthma Management
As April unfolds and spring blossoms around us, it’s crucial to remember that for many, this season brings not only blooming flowers but also a surge in asthma triggers. Asthma,…
Nourish and Grow Build a Prosperous Future with Nutrition Knowledge
In a world where fast-paced lifestyles and convenience often win, cultivating lifelong nutrition habits becomes even more vital. The choices we make on a daily basis play a pivotal role…
Smile Brighter and Smile Longer The Importance of Dental Health for All Ages
Good dental health is not just about flashing a pearly white smile, it’s a crucial aspect of overall well-being for people of all ages. From the time you grow your…
Beyond the Surface: The Importance of Mental Health Awareness
As we begin another new year filled with hope and promise, we are reminded of the importance of nurturing our holistic well-being, especially when it comes to our mental health.…
Happy New Year! Office closed on Monday, Jan. 1, 2024
BRMS offices will be closed on Monday, January 1st in celebration of the new year.
Discover the Transformative Power of Healthy Goal Setting
As we prepare to close the book on 2023, it’s an ideal time to start preparing for the new year with new goals. You should have goals in every aspect…
Shining a Light on Diabetes Prevention and Treatment
Diabetes is a chronic condition that affects millions in the U.S. During National Diabetes Month this November, BRMS is emphasizing the importance of collective efforts to promote understanding, early detection,…
To Oxygen and Beyond: The Lifelong Benefits of Healthy Lungs
Healthy lungs are the unsung heroes of our body’s intricate machinery, tirelessly working to supply the oxygen our cells need. Their importance extends far beyond enabling us to breathe. Throughout…
Embracing Healthy Aging: Tips for a Longer, Fuller Life
Aging is inevitable, but the way we approach it can greatly impact our quality of life in our golden years. As we get older, the importance of maintaining good health…
Nurturing the Future of Children’s Health and Wellness
In a world that’s constantly changing, one truth remains constant: Children are the architects of our future. As pillars of hope and beacons of promise, the health and wellness of…
Stay Sun-Friendly with BRMS and UV Safety Month
Being outside in the summer sun is a great way to reduce stress, get your daily dose of Vitamin D, and get a nice tan. However, too much exposure to…
Men’s Health Month: Facts, Stats, and Tips
BRMS understands that we all face unique health challenges, and this month we’re focusing on bringing awareness to Men’s Health. Studies have shown that not only do men have a…
Bringing Necessary Awareness to Women’s Health
Women face unique health concerns, and Women’s Health Month gives us an opportunity to bring more awareness to the challenges they face each day. Here in the United States, women…
Breath-Taking Facts and Stats About Asthma Management
Bronchial Asthma is a chronic lung disease that can be diagnosed at any time in your life. While it’s true there is no cure, there are plenty of options for treating and…
BRMS Capabilities Overview
As a boutique T-P-A, we are nimble and passionate about finding solutions that work for you. But as an industry leader since 1993 in technology, knowledge, and key partnerships, we…
MyHealthBenefits – Employee Walk Through
The BRMS MyHealthBenefits mobile responsive online portal is easily accessible from anywhere, delivering a convenient way to view and manage your benefit information wherever you may be.
MyHealthBenefits – Employer Walk Through
Manage all of your company’s benefit data quickly and easily, with all information housed in the MyHealthBenefits online portal.
MyHealthBenefits – Overview
Since 1993, BRMS has been delivering technology solutions that help groups of all sizes control rising healthcare costs more effectively and efficiently. MyHealthBenefits is our web application designed to handle…
Nutrition Numbers to Know to Make Healthy Eating Easier
March is National Nutrition Month, and it’s a great time to reset your diet or make a few adjustments for a healthier lifestyle. Good nutrition is essential to living a…
The Importance of Dental Health
When you think about dental health, your focus is probably on your teeth. However, your dental and oral health give clues about your overall health and some problems that start…
5 health goals to consider for your New Year’s resolutions
5 Pillars of Wellness for 2023 As a new year begins, many of us are committed to making improvements related to our health and wellness. Maybe your focus is on…
Consolidated Appropriations Act (CAA) Prescription Drug Data Collection (RXDC)
BRMS remains committed to keeping you in the loop on the latest industry developments as they happen. There are some important changes coming in the next month via the Consolidated…
Promotions and Additions to the BRMS Family
Promotions and Additions to the BRMS Family We are very pleased to announce several personnel changes within our team here at BRMS! Promotions Our Human Resources (HR) Director, Stacie Lautrup,…
Highlighting Children’s Health & Wellness
Physical & Mental Health In raising healthy children, the physical aspects of health are critical—nutrition, fitness, regular checkups, hygiene and oral health. It’s also important to focus on children’s emotional…
System Enhancements
BRMS continues to focus on creating a secure online experience for members, employers and providers to access benefit information. We are taking steps to further protect your information online. To…
American Rescue Plan Act Signed into Law
The American Rescue Plan Act (ARPA), which is the latest bill to address the ongoing economic impacts of COVID-19, has been signed into law. Most aspects of the law do…
Workday Wellness: Sleep Well, Stay Sharp
If you’re like many Americans who dread the morning alarm clock, you could use just a little more time snoozing. Long days and busy schedules can make sticking to a…
Workday Wellness: Show Some Love for Heart Health
As Valentine’s Day nears, love is on many of our minds. But there’s another reason for the heart to take center stage in February – it’s American Heart Health Month!…
8 Ways to Wellness This New Year
Let this list inspire you to create good habits to help you feel, look and live healthier! As a new year begins, many of us resolve to make improvements…
President Trump Signs End of Year Deal with COVID Stimulus and Surprise Billing
President Trump, on December 27, signed the end of year package Congress passed December 21, averting a government shutdown. The package includes government spending through Oct. 1, 2021, COVID-19 stimulus…
FSA Changes/Guidelines Based on the COVID Relief Bill
On December 27th, President Trump signed the end of year package Congress passed December 21, averting a government shutdown. The package includes new guidelines for Flexible Spending Accounts. Employers are…
COVID-19 Helpful Resources
From the onset of the COVID-19 pandemic, BRMS has focused on delivering peace of mind for the people and businesses we serve. We’ve taken bold actions to drive affordability, remove…
December is National Safe Toys and Gifts Month
With the holidays just around the corner, gifts for children we love are top of mind. But many toys available today can be hazardous, especially if used incorrectly. About 200,000…
November is American Diabetes Month
November is National Diabetes Awareness Month and November 14 is World Diabetes Day. Use this time to learn about diabetes, including your risk level, and prevent its development in yourself…
September is Healthy Aging Month
Think it’s too late to “re-invent” yourself? Think again. It’s never too late to find a new career, a new sport, passion, hobby or work on your health issues. September is…
Can Children’s Eyesight Improve?
When your child gets glasses for the first time or if you suspect your child has poor vision, you might wonder if children’s eyesight can improve. A child’s eyesight is constantly changing,…
Mindfulness for Kids
When we teach mindfulness to kids, we equip them with tools to build self-esteem, manage stress, and skillfully approach challenges. Explore our guide on how to introduce mindfulness and meditation…
The Sun, UV Light and Your Eyes
Summertime often means long hours in the sun. Most of us remember to protect our skin by applying sunblock, but don’t forget that your eyes need protection as well. It is…
Adult Stem Cell Success Story – Leukemia
When doctors diagnosed Mary Lou Rusco with leukemia, Steve Rusco did what any other husband would do: he went looking for answers in hopes of saving the life of his…
Family Exercise Ideas for Every Season
The key to an active family is finding fun things to do in every season. Aim for a goal of 30 minutes for adults and 60 minutes for kids of…
Skin Cancer: Why Men Should be More Concerned Than Women
In a recent analysis of government survey data, men were more likely than women to report having being sunburned in the previous year.
IRS Releases Inflation-Adjusted Amounts for HSAs & Senate Democrats Release COVID-19 Response Proposal
The IRS has released Rev. Proc. 2020-32, which provides the 2021 inflation-adjusted amounts for Health Savings Accounts. For 2021, the HSA contribution limit for individual coverage will be $3,600. For…
CMS Offers Temporary Period of Relaxed Enforcement of Certain Time Frames Related to Group Market Requirements in Response to the COVID-19 Outbreak
The Centers for Medicare & Medicaid Services (CMS) has issued a Temporary Period of Relaxed Enforcement of certain time frames related to group market requirements under the Public Health Service…
IRS Issues Notices to Relax Cafeteria Plan Election Rules for COVID-19 and Increase Health FSA Carryover
On May 12, the IRS released two notices providing relief on cafeteria plan election rules and increasing the allowed health FSA carryover. The first notice, IRS Notice 2020-29, provides for…
Self-Help Techniques For Coping With Mental Illness
You cannot change the fact that you have a mental illness, so any time you spend trying to “get rid of it” or pretend it doesn’t exist is only draining you of valuable energy. Accept yourself.
The Five Benefits of Workplace Fitness Culture
So what exactly is workplace wellness and how can it benefit your company? An article in the December 2010 issue of the Harvard Business Review defines workplace wellness as an organized program that a company initiates for their employees -- and sometimes their employees' family members -- to help reduce health risks, to enhance personal effectiveness, to improve quality of life and to benefit the organization's bottom line.
Extension of Certain Timeframes for Employee Benefit Plans
The IRS and Employee Benefits Security Administration (U.S. Labor Department) have jointly issued a final rule to extend certain timeframes concerning participants’ rights to healthcare coverage, portability, and continuation of group health plan coverage under COBRA, and to extend the time for plan participants to file or perfect benefit claims or appeals of denied claims.
COVID-19 Policy Update
This Policy Update covers several recent federal and state issues related to COVID-19 coverage: CMS issues testing coverage guidelines Stimulus funding prohibits provider balance billing for COVID-19 treatment Overview of…
Top 10 Positive Traits of Autistic People
People with autism are far less concerned with prestige and status than their neurotypical peers. As a result, they worry less about brand names, high-end restaurants, and other expensive but unimportant externals than most people do.
AA Still Best to Beat Problem Drinking, Review Finds
An estimated 15 million Americans have alcohol use disorder, according to the U.S. National Institutes of Health. Of those who get treatment, the agency says, about one-third have no symptoms a year later; many others reduce their drinking.
FFCRA Employee Policy Samples
Work From Home Policy: FFCRA – CMLA Child Leave Policy: FFCRA – FMLA Emergency Sick Leave Policy:
Coronavirus Sample Forms & Agreements
Work From Home Agreement Working from home is becoming more and more popular as technology advances. Employers face unique challenges with remote workers that the policy will help you address.…
Coronavirus Sample Letters
Sample Coronavirus (COVID-19) Communication to Employees This communication can be customized to help inform your employees of any changes in procedures that they should be aware of due to the…
April 1 Effective Date for FFCRA Leaves
On Tuesday, March 24, the Department of Labor (DOL) announced that the effective date of the leaves available through the Families First Coronavirus Response Act (FFCRA) will be April 1,…
WellDyne Client Advisory
WellDyne is closely monitoring the COVID-19 outbreak and making appropriate operational adjustments to ensure adequate drug supply and high levels of service for our customers.
Free Tool to Assess COVID-19 Risk
Anthem Blue Cross members can now assess their symptoms and potential risk for COVID-19 using the free Sydney Care mobile app. It's fast, easy, and they don't have to leave home to do it.
Agencies Announce Plan to Implement Paid Leave & Tax Credits
To take immediate advantage of the paid leave credits, businesses can retain and access funds that they would otherwise pay to the IRS in payroll taxes.
MagellanRx Coronavirus Update
It is important to remember that the Federal, State and community guidance around coronavirus (COVID-19) is evolving rapidly and Magellan is committed to taking necessary action and keeping you informed.
Coronavirus (COVID-19) Frequently Asked Questions
Testing for COVID-19 is covered under your medical plan per the Families First Coronavirus Response Act.
Families First Coronavirus Response Act Becomes a Law
Congress is expected to move swiftly to put together a ‘Phase 3’ COVID-19 response bill to include a wide range of economic stimulus measures.
COVID-19 Preparedness
Like most companies around the globe, BRMS has been closely monitoring the COVID-19 situation; and, as with other employers, we are committed to caring for the health and well-being of…
Intermittent fasting: Surprising update
There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol, and blood sugars improve… but they’re rats. Studies in…
The Fascinating Story Behind Women’s History Month
In 1978, a school district in Sonoma, California, organized a Women’s History Week as a way to teach children about some of the important women who made an impact on the world.…
Information Regarding the Coronavirus Outbreak
The United States issued a public health emergency January, 2020 for coronavirus, an emerging virus first identified in China. This comes shortly after the World Health Organization (WHO) declared the…
Health Insurance Providers Respond to Coronavirus (COVID-19)
The health and well-being of millions of Americans remains our highest priority. Health insurance providers are committed to help prevent the spread of the coronavirus strain COVID-19. We are activating…
How to Help UnderPerforming Employees
There are a lot of reasons why an employee or a team may be underperforming, and sometimes it takes a little digging to get at the root of the problem.
Combating Coronavirus and Other Infectious Diseases
Employee health and safety is a top concern for employers and questions typically arise during these infectious disease outbreaks about how to protect your workforce.
OSHA Requirements
The Occupational Safety and Health Administration (OSHA) Log must be posted by February 1st.
Cervical Health Awareness Month
January is Cervical Health Awareness Month and a good time to raise awareness about the facts, risks, and how you can help prevent HPV.
Cigna Pharmacy Prescription Refill Lifts
Due to the impact of severe weather in the United States and U.S. Territories, Cigna has lifted the "Refill Too Soon" restrictions in certain areas.
National Blood Donor Month
Giving blood is a simple, safe way to make a big difference in people's lives. Knowing what to expect before, during, and after you donate can help you prepare for the process.
BRMS Helps Sponsor 2020 Diamond Resorts Tournament
BRMS is honored to help sponsor the 2020 Diamond Resorts Tournament of Champions at the Tranquilo Golf Course at Four Seasons Golf and Sports Club Orlando.
Magellan Rx New Formulary Generics Alert
Magellan Rx Management is dedicated to giving you the best information and resources to help you understand changes to the formulary that impact your members. Attached you will find the…
Magellan Rx Formulary Updates
On behalf of Magellan Rx Management, here are the formulary updates outlining the drug changes for the upcoming months. Product Update Background: The Pharmacy and Therapeutics Committee (P&T), Therapeutic Assessment…
5 Ways to Make a New Year’s Resolution Stick
Every year millions of people set goals at the beginning of the year, and every year many of those millions fail. So, what is the difference between those of us who make the same resolutions year after year and those who accomplish their resolutions? They follow the five steps below:
Local Minimum Wage Increases
California Law Alert The following changes to California employment laws will take effect on January 1, 2020: Minimum Wages California’s minimum wage for employers with 26 or more employees will…
Managing Your Managers
As business owners, executives, and supervisors are all aware, managing employees is one of the hardest parts of running a business. You must balance their strengths and weaknesses, their personalities,…
Four Misunderstood Terms in the Americans with Disabilities Act
The Americans with Disabilities Act (ADA) applies to a lot of organizations—all public employers and any private employer with 15 or more employees. Nevertheless, there’s a lot of confusion about…
Five Reasons to Hire Former Employees
It’s not uncommon for organizations to have a policy against rehiring former employees. This sort of policy makes perfect sense with respect to troublemakers, poor performers, or others who left under…
Healthy Aging Month
September is Healthy Aging Month, a time to set yourself and your body up for success to grow older in a healthy manner. Aging is bound to happen, but did…
2020 National Preferred Formulary: Improving Care and Value
Express Scripts is finding new ways to help our clients manage costs while giving members access to clinically effective – and cost-effective — generic and brand-name drugs. We continue to…
IRS HDHP Guidance Regarding Expanded Benefits
Magellan Rx Management is dedicated to providing you information and resources to help you understand government statements and guidance. The IRS (Internal Revenue Services) has released this notice for High Deductible Health…
Preventing Sexual Harassment in the Workplace
In 2018, over 13,000 sex-based harassment claims were filed with the Equal Employment Opportunity Commission (EEOC). This number doesn’t include charges filed with state and local agencies or situations where…
Notice of Anthem’s Offsetting Practices
You may be aware of the Louis Peterson v. United HealthGroup lawsuit that was decided by the Eighth Circuit Court of Appeals recently. That case involved how United HealthGroup conducted…
Children’s Eye Health and Safety Month
Do you know how to determine if your child may have vision problems? Sometimes it can be very obvious, but other times they may not be able to communicate with…
Back To School Tips for Children
August means its time to send your kids back to school, and its a good time to set them up for success all school year long! Summer is over and…
Seven SHRM 2019 Takeaways for Small and Midsized Businesses
Nearly 20,000 HR professionals attended this year’s annual SHRM conference in Las Vegas, Nevada. If that sounds like a packed convention center, it was! The theme for the conference was…
Magellan Rx Formulary Updates
On behalf of Magellan Rx Management, here are the formulary updates outlining the drug changes for the upcoming months. Product Update Background: The Pharmacy and Therapeutics Committee (P&T), Therapeutic Assessment…
Immunization Awareness & Importance
August is National Immunization Awareness Month and it is held to observe the importance of vaccinations for people of all ages. It is said that immunizations prevent about 3 million…
Self Funding 101
Have you heard the terminology “Self Funding” and had no idea what is being talked about? Self funding is a leading option for companies who are struggling with the rising…
Healthy Summer Eating
Summer is the best time to turn around your bad eating habits and eat healthier. Summertime is when fruits and vegetables are in their prime and available in abundance. If…
New Formulary Generics Alert
Magellan Rx Management is dedicated to giving you the best information and resources to help you understand changes to the formulary that impact your members. Attached you will find the…
The Fourth Firework Safety
As the 4th of July approaches, it is so important to practice firework safety. Did you know in 2018 there were an estimated 9,100 injuries treated in U.S. hospital emergency…
Magellan Rx Formulary Updates
On behalf of Magellan Rx Management, here are the formulary updates outlining the drug changes for the upcoming months. Product Update Background: The Pharmacy and Therapeutics Committee (P&T), Therapeutic Assessment…
Comparative Effectiveness Research Fee (CERF)
Welcome to your CERF Toolkit! Your responsibilities under CERF can be challenging to grasp. Since the federal government operates on an October 1 – September 30 fiscal year, but your plan/policy…
Local Minimum Wage Increases
California Law Alert As usual on July 1, a number of cities across California will see an increase to their minimum wage. The new rates are as follows, with employee…
What is an Episodic EOB?
What is an Episodic EOB? An Episodic EOB consolidates multiple EOBs occurring over a set time period into one document, or episode of care, BRMS has set the time period…
BRMS – About Us
BRMS is a leading Third Party Administrator that provides services for the management of employee benefit plans. Watch this to find out what we do and how we can help you reduce healthcare costs!
Grandfathered Health Plans, What You Should Know.
Grandfathered health plans are those that were in existence on March 23, 2010 and have not undergone certain prohibited design changes in the intervening time. These plans are excused from…
EEO-1 Reporting Requirements Finalized
The hotly contested issue of what exactly needs to be filed for EEO-1 reporting this year has been resolved—at least for now. Pay data for both 2017 and 2018 must…
Top 9 FSA-eligible products for year-round sun and skin care
Its starting to warm up, and beach season is just around the corner! More importantly, sun and skin care is a year-round concern. But you can keep these problems away…
Men’s Health Month
June is Men’s Health Month and a time to bring attention to men’s health issues. Men are less likely to go to the doctor than women, and usually dismiss their…
Causes of Workplace Conflict
The recipe for workplace conflict is decidedly simple: bring two or more people together and assign them a task. Unless the stars have aligned in your favor, there’s going to…
WellDyneRx Formulary Updates
Effective July 1, 2019: Formulary Updates Effective July 1, 2019, WellDyneRx will update the Open Access and Clinical Focus formularies with several changes, summarized in the tables linked below: 2019 Open…
7 Tips for Healthy Summer Eating
Summer is a time when health and fitness come into play. The warmer weather makes people want to shed that winter coat and eat all of the fresh fruits and…
National HSA Day
WEX Announces National HSA Day As many of our Partner attendees heard at SPARK 2019, WEX Health is thrilled to announce the official approval and launch of National HSA Day…
New Formulary Generic Alert
Magellan Rx Management is dedicated to giving you the best information and resources to help you understand changes to the formulary that impact your members. Attached you will find the…
Mental Health Awareness Month
May is National Mental Health Month and it raises awareness about mental illness and related issues in the United States. In recent times, attitudes towards mental health issues appear to be…
What Is the Interactive Process, Anyway?
The Americans with Disabilities Act (ADA) requires employers to reasonably accommodate the disabilities of their employees and to engage in an interactive process when a request for accommodation is made.…
Cigna and Express Scripts Payer Update
Throughout 2019, Cigna will continue to leverage our recent combination with Express Scripts to increase affordability for members. We will send regular updates so you understand what is happening, when,…
Sun Life Compliance Guidance
Compliance is complicated. Sun Life, can provide ongoing advice and guidance to help employers make informed decisions concerning employee leave requests. Take advantage of recent compliance-related educational materials the Sun…
BRMS Spring Employee Volunteer Day
During the month of April, BRMS took advantage of the wonderful weather and volunteered with the Twin Lakes Food Bank. This community-operated food bank is dedicated to providing the basic…
ACA Alert!
As your leading Third Party Administrator, we think it is important to alert you on federal health care legislation to ensure you are informed about whats to come in 2020!…
What You Need to Know Before Disciplining or Terminating an Employee
The prospect of corrective action or termination makes a lot of managers nervous. That’s understandable. For employees, being disciplined or losing their job can be anything from moderately embarrassing to…
Cigna 7/1 Formulary Changes
As part of Cigna’s ongoing commitment to provide affordable and quality health care coverage, we regularly review and update our formularies. Pharmacy costs are the number one driver of client…
Magellan Rx Quarterly Formulary Updates
On behalf of Magellan Rx Management, here is the quarterly communication document outlining the drug changes for the upcoming quarter beginning July 1. Product Update Background: The Pharmacy and Therapeutics Committee…
Magellan Rx – FDA Class 1 Recall
On behalf of Magellan Rx Management, please see the most recent drug Class 1 recall notice. Each FDA recall, warning, or alert is evaluated independently to determine the scope, classification and…
April Showers Bring May Flowers, or Allergies?
Spring allergies are one of those topics that is hard not to address. So many people suffer from seasonal allergies and this year is no different than others, even possibly…
Greater Affordability and Cost Predictability for Insulin
For people with diabetes, insulin can be as essential as air. We need to ensure these individuals feel secure in their ability to afford every fill so they don’t miss…
Magellan Rx New Formulary Generics Alert
Magellan Rx Management is dedicated to giving you the best information and resources to help you understand changes to the formulary that impact your members. Attached you will find the…
Alcohol Awareness Facts & Fiction
April is Alcohol Awareness month and a good time to learn about the facts and fiction surrounding alcohol. Did you know one in every 12 adults suffer from either alcohol…
Quarterly Formulary Updates
On behalf of Magellan Rx Management, here is the quarterly communication document outlining the drug changes for the upcoming quarter beginning April 1. Please note that going forward you will receive…
Breaking News: Federal Judge Blocks Expansion of AHPs
Empowering Plans Podcast: Episode 68 Breaking News – Federal Judge Blocks Expansion of AHPs Last night, a federal judge in Washington, D.C. ruled that the Department of Labor’s new rules…
Express Scripts FDA Update
Express Scripts Office of Clinical Evaluation and Policy tracks some recent updates to the drug pipeline. First True Generic Launched for Advair Diskus Mylan’s Wixela™ Inhub™, the first interchangeable generics for…
What is a TPA?
BRMS is a leading Third Party Administrator (TPA) in California. You are probably wondering what exactly does that mean? What is a TPA? The formal definition of a Third Party Administrator…
Cigna Updated Pharmacy Information
As of March 12, 2019 Because of the impact of severe weather and disasters in the United States and U.S. Territories, and to ensure that our members have convenient access…
Cigna Rebate Handling Changes
Update to Cigna Pharmacy’s Manufacturer Contracting Approach We are writing today to provide you with an update to Cigna’s pharmaceutical rebate manufacturing arrangements. As you are aware, in December 2018,…
Updates to myCigna.com
We are writing to inform you of updates recently made to myCigna.com. These new enhancements include: 1 Full integration of behavioral providers into the myCigna.com medical directory 2 Improved navigation…
Cigna Digital Marketing Toolkit
Kickstart employee engagement! Did you know: you can order Kickstarter Kits, packed with member materials that help members make good decisions when it comes to staying healthy and choosing care?…
Indoor and Outdoor Winter Workouts
During the winter its important to still find out workouts that work for you. You can either embrace the cold weather and do some outdoor activities or bring it indoors and still manage to get that burn in!
Cigna Updated Pharmacy Information
As of March 5, 2019 Because of the impact of severe weather and disasters in the United States and U.S. Territories, and to ensure that our members have convenient access…
Updates to LocalPlus® Markets
Important updates to LocalPlus® markets Effective April 1, 2019 The LocalPlus® network is a narrow network of quality local doctors and hospitals, built to help drive affordability and value. We…
National Nutrition Month
What is National Nutrition month? National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The NNM campaign focuses on the…
First Health Newsletter
American Health and First Health Monthly Newsletter February 2019 American Health and First Health Newsletter We are excited to present the next issue of American Health and First Health’s monthly…
Network Alert from Anthem
Network Alert Bulletin from Anthem – Early Warning – Westchester Professional Group Alert Type: Early Warning Effective Date: 04/01/2019 Anthem National Accounts wants to make you aware of a possible…
Magellan Rx Pharmacy Webinar
Medical Pharmacy Trend Report Webinar Did you know the top 50 medical benefit drugs represent 76% of total commercial PMPM? It was even higher in Medicare! Register for our free…
Cigna Updated Pharmacy Info
As of February 26, 2019 Because of the impact of severe weather and disasters in the United States and U.S. Territories, and to ensure that our members have convenient access…
BRMS Gives Back for American Heart Month
Folsom, CA (February 26, 2019): It’s the passion of BRMS’ CEO Matthew Schafer to give back to the community as much as possible. BRMS held a fundraiser during the month…
Magellan Rx Clinical Alert
The latest MRx Clinical Alert is now available! Magellan Rx Management’s MRx Clinical Alert newsletter provides timely clinical content ranging from: up-to-date clinical insights and drug information highlights recent FDA actions…
The Importance of Pediatric Dental Health
Tooth decays is the most common chronic early childhood decease in the US. Learn about the impact of tooth decay and 3 reasons why you should fix Baby Teeth.
Magellan Rx Formulary Updates
On behalf of Magellan Rx Management, please see these quarterly communication documents outlining the drug changes for the upcoming quarter beginning April 1. Please note that going forward you will…
Heart Disease: It Can Happen At Any Age!
Heart disease doesn’t happen just to older adults. It is happening to younger adults more and more often. This is partly because the conditions that lead to heart disease are happening at younger ages. February is Heart Month, the perfect time to learn about your risk for heart disease and the steps you need to take now to help your heart.
Heart disease—and the conditions that lead to it—can happen at any age. High rates of obesity and high blood pressure among younger people (ages 35-64) are putting them at risk for heart disease earlier in life. Half of all Americans have at least one of the top three risk factors for heart disease (high blood pressure, high cholesterol, and smoking).
7 Easy Tips For a Healthy New Year
Trying to get back on track after holiday indulgences can be difficult. A little too much mulled wine followed by a greasy breakfast and holiday sweets can get us into an unhealthy rut. Here are some simple rules for getting back on track.
Updates to myCigna.com
We are contacting you today to let you know about some enhancements being made to myCigna.com (web and mobile) and the myCigna® app. The goal of these changes is to…
Drug & Alcohol Facts
This week is National Drug & Alcohol Facts week and a good time to make everyone aware of how common addiction is! Addiction is more common than many realize. There were approximately 20.6 million people in the United States over the age of 12 with an addiction in 2011.
Although most people don’t get the treatment they need, over 3 million people in 2011 received treatment for their addiction. Learn more about your treatment options today.
2019 Cigna Holiday Schedule
Office Closure Alert Please note: due to the Martin Luther King holiday, our offices will be closed Monday, January 21, 2019. While Payer Solutions’ Pre-certification Intake Call Center will remain…
BRMS Hawaii Celebrates 10 Year Anniversary!
BRMS Hawaii celebrates its 10th Anniversary since heading to the islands. BRMS' Second office, located in Honolulu, was originally opened to administer Trust Administration
How to Make (and Keep) a New Year’s Resolution
Are you making a resolution for 2019? Warning: More than half of all resolutions fail, but this year, they don’t have to be yours. Here’s how to identify the right resolution to improve your life, create a plan on how to reach it, and become part of the small group of people that successfully achieve their goal.
BRMS Adopt-A-Family
December 19, 2018 – It is a passion of the Executive Staff at BRMS to give back to the community, and what better time of year than during the Holidays!…
Steps to Stay Healthy This Winter
The winter season can be a challenging time for us to stay healthy. Days are shorter, the temperature drops, and we spend more time indoors breathing dry, recirculated air. Here are seven proven tips to help you stay healthy so you can enjoy and share this special time of year with family and friends.
Give Back This Holiday Season
For many, the holiday season is the most wonderful time of the year. But for others who are not as fortunate, it’s just another time of hardship and making ends meet. While no person alone can change that, you can certainly do your part to have a positive impact on someone’s life. Here are a few ways you can help those who are less fortunate this holiday season.
5 Steps to Healthy Teeth
Taking good care of your teeth gives you a nice smile, but it also can keep you in good health. Poor oral hygiene is linked to heart disease, diabetes, and pregnancy complications. Maintain a healthy set of teeth in just 5 easy oral hygiene steps!
Breast Cancer Signs: 5 Rarely Discussed Early Warning Signs
Breast Cancer Awareness month happens every October, which means the “Great Pink Push” is unleashed. Get those mammogram screenings and be aware of 5 early signs of breast cancer.
The Benefits of Breastfeeding
Babies who are breastfed are generally healthier and achieve optimal growth and development compared to those who are fed formula milk. If the vast majority of babies were exclusively fed breastmilk in their first six months of life – it is estimated that the lives of at least 1.2 million children would be saved every year.
BRMS Celebrates 25 Years In Business!
Folsom, CA (October 1, 2018) – BRMS, an industry leading Third Party Administrator (TPA), celebrates its 25th Anniversary in 2018. Described as a “boutique” Third Party Administrator, BRMS delivers innovative…
Thank you to our 5th Annual Charity Golf Tournament Supporters
You have tremendously touched the life of 11-year-old Addison Crory who was diagnosed with High Risk B Cell Lymphoblastic Leukemia. For that BRMS gives our humble thanks and heartfelt appreciation
11 Foods That Lower Cholesterol
Cholesterol Education Month is a good time to learn how you can change your diet to lower your cholesterol intake. It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too — changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.
Facts About Prostate Cancer
September is Prostate Cancer Awareness month, did you know these facts? Prostate cancer is the most common non-skin, male-specific cancer in the U.S., affecting one in seven men More than…
Tips for Healthy Aging
One big topic to focus on in September is how to age healthy. No matter what your age, it may not be too soon, or too late, to start thinking about healthy aging. And, since we each get a little older every day, it makes sense to think about healthy aging as a “life-course” process.
Express Scripts Formulary Update
National Preferred Formulary Update: 2019 Status Changes One principal guides our formulary development process: offering clinically effective medications that provide the greatest clinical value at the lowest net cost. Because…
Express Scripts 2019 Formulary
2019 National Preferred Formulary: Better Access. Better Value. Our National Preferred Formulary will provide payers and their members access to 3,886 medications while saving $3.2 billion on their prescription drug…
Child Eye Health and Safety Month – August
Did you know that it is estimated that 80% of classroom education is taught visually? Since August has arrived and a new school year is about to begin, make sure to include an eye examination as part of your back to school check list.
6 TIPS TO STAY HEALTHY IN SUMMER HEAT
The dog days of summer. We never know exactly when they’re going to hit, but when they do, handle them with care. Wear light-colored clothes to reflect the heat, hats and sunglasses to shield your eyes and drink plenty of liquids
8 Tips to Avoid Summer Bummers
Heading out for a hike, camping, or just to the neighborhood pool? There are so many ways to enjoy the great outdoors and warm weather.Use these easy tips to avoid bug…
Cord Blood Awareness Month
Cord Blood Awareness Month is celebrated in July and the day has been set aside to raise awareness on the importance of cord blood. Cord blood banking is storing the…
Fourth of July Holiday Safety Tips
It's never too early to contemplate Fourth of July holiday safety tips. Doing so will assure that you and your loved ones have a great time on Independence Day. There's nothing patriotic about suffering injuries and having to go to the emergency room when everyone else is celebrating.
June is Cataract Awareness Month!
Prevent Blindness America has declared June as Cataract Awareness Month. Cataracts are the leading cause of vision loss in the United States, and it is the leading cause of blindness in the world.…
7 Health Tips That Can Save a Man’s Life
June is Men's Health Month and a good time to focus on how small things can save a man's life. Consider this your expert manual to what's going on in those testosterone-fueled minds and bodies, so you can help keep your guy healthy — and pick up a few tricks for yourself, too.
Earlier Detection of Alzheimer’s Disease
June is Alzheimer's Awareness Month, and a good time to learn more about this disease. It is now being said that earlier detection may be necessary for treatment. Given the lack of an accurate diagnostic test for Alzheimer’s disease (AD), treatment for the condition typically begins after the first signs of memory loss become evident.
2019 HSA Contribution Limits
The IRS announced the 2019 HSA Contribution Limits this week! Investors in health savings accounts will see a small bump in contribution limits for the calendar year beginning in 2019, according to…
Take Control Of Your Asthma!
PREVENTION AND TREATMENT Asthma is a chronic inflammatory disease for which there is no cure, but with proper management by healthcare providers and patients themselves, it can normally be controlled. The causes of…
Mental Health Awareness Month
May is Mental Health Awareness Month, and organizations across the nation will be drawing attention to the various—and often-surprising—way mental illness affects people’s lives. This May, a number of new research findings highlight the need for increased understanding of, empathy for, and respect of people facing mental health issues. Consider the following.
The Importance of Sunscreen!
May is Skin Cancer Awareness Month and with summer quickly approaching it is important to think about how to protect your skin from the UV Rays during these warmer months! Skin cancer is one of the most common forms of cancer in the U.S. and is easily preventable. Read how sunscreen can help protect your bodies largest organ!
Get The Facts About Autism!
April is Autism Awareness Month and a good time to get all the facts about this disorder. Today, the CDC estimates that one in 150 8-year-olds in the U.S. has an autism spectrum disorder, or ASD. It is important to know the signs and symptoms, current treatment and the hope for the future!
BRMS 5th Annual Charity Golf Tournament – Save The Date
BRMS will be holding our 5th Annual Charity Golf Tournament on August 13, 2018. We look forward to helping a local family in need and hope you can join us!
Take Your Spring Workout Outdoors!
There are many reasons why you should move your workout outdoors in the spring! From working harder to saving money there are so many benefits. Most importantly it gets you enjoying the outdoors as the weather starts to improve!
How to Observe Alcohol Awareness Month!
April is observed as "Alcohol Awareness Month". It is a month aimed at educating and raising awareness of underage drinking, alcohol abuse, treatment, and other related issues. Observing this month-long event can be done as an individual, group, class or family.
BRMS Expands Office Space!
BRMS announced another office expansion with a ribbon cutting ceremony. BRMS has added over 40 employees in the last year due to their continual growth in the Third Party Administration space.
Benefits of Living Donation
March is Kidney Awareness Month and a good time to discuss the benefits of Kidney donation and how you can be a living donor.
How to Reduce Wasted Food
Ways to reduce wasted food. National nutrition month is here and it is time to eat healthier and waste less! Join us for the challenge.
Winter Workout at Home!
Want to get exercise but not go all the way to they gym when its cold outside? Well just try these 10 at home winter workouts that you can do without equipment!
Everything You Can Do To Avoid The Flu
Here are the best ways to avoid contracting the flu this winter!
Strong Men Put Their Heart Health First
Small changes can make a big difference when looking at heart health. A few small changes can be a difference of life or death!
Raising Birth Defect Awareness
January is National Birth Defects Prevention Month, and the perfect time to discuss how you can help prevent birth defects from happening to your growing baby!
The Subtle Signs of a Thyroid Disorder
Thyroid disorders affect wide range of bodily functions. Overproduction or underproduction of thyroid hormone afflicts as many as 20 million Americans! You could be one of them, learn the signs of Thyroid Disorder.
Health Benefits Of Donating Blood
Did you know there are several health benefits of blood donation? You can help save a life while also gaining anti-cancer benefits as well as possible weight loss! This January donate blood, stay healthy, and save lives!
BRMS Partners with Colonial Life!
Did you know that as a valued BRMS customer you have the ability to pay your monthly insurance premiums using a Corporate American Express Card?
BRMS Self-Funding
Self funding is a leading option for companies who are struggling with the rising costs of healthcare. BRMS offers a cost-effective outsourcing solution to the administrative services associated with self-funded plans.
BRMS Partners with American Express!
Did you know that as a valued BRMS customer you have the ability to pay your monthly insurance premiums using a Corporate American Express Card?
BRMS ACA Services
BRMS can help with your compliance administration including ACA services. We understand the complexities of ACA requirements and the burden these legislation's create. Let us help you!
BRMS – Our Culture
Looking for a career change or just a great family company to work for? BRMS is the place for you! At BRMS we are a Third Party Administrator and offer jobs in claims administration, nursing, COBRA, accounting, sales and marketing, IT, and more!
BRMS Cobra Services
BRMS has simplified COBRA Administration and can manage the program for you, utilizing our online COBRA software.
BRMS 401K Services
BRMS has partnered with Empower Retirement to offer a unique 401k plan. This one of a kind program will provide access to their benefits all in one, user-friendly web interface through MyHealthBenefits.
BRMS MyHealthBenefits Services
MyHealthBenefits can help you save time and money! MyHealthBenefits IS A PROPRIETARY, SECURE WEB APPLICATION THAT CONVENIENTLY MANAGES EMPLOYEE BENEFIT DATA ONLINE. Employees can enroll in their benefits easily,
BRMS Spreads Holiday Cheer!
BRMS loves to take the time to give back to the community and December is the best month to do so! From clothing drives for those in need to adopting a family for Christmas, we sure enjoyed giving back this month!
Drunk Driving Awareness
December is Drunk Driving Awareness Month. Learn interesting facts about alcohol influencing driving abilities.
Holiday Healthy Eating
Follow these healthy tips to be on your way to enjoying all your holiday parties, while also maintaining waistline. by staying in control of your eating.
Toy Safety: Keeping Playtime Safe
Thousands of kids end up ER every year with toy-related injuries. Find out how you can make your home a safer place to play with careful toy selection and proper storage.
10 Tips For Winter Wellness
1. Go for a walk even when the weather is really cold – your body has to work overtime to get warm and you may burn up to 50% more…
BRMS Cyber Insurance
Cover your financial costs associated with a cyber or data breach and get back to business with little interruption or reputational damage. Policy rates instantly calculated online!
Prostate Cancer Awareness
It is the second most common cancer in men. Prevention and detection: diagnosis, treatment options and life beyond cancer.
The Best Foods for Healthy Skin
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even affect organs such as your heart and liver. What you eat also affects…
Lung Cancer Statistics
In preparation for November, which is Lung Cancer Awareness Month, we would like to provide you with some recent Lung Cancer Statistics! How common is lung cancer? Lung cancer (both…
How to Prevent and Stop Bullying in School!
Ways to bully-proof your child and how to spot warning signs of school bullying. Learn how teachers and parents can set important foundations to stop bullying behavior before it starts.
10 Natural Depression Treatments
Changing your physical activity, lifestyle, and even your way of thinking — are all natural depression treatments. These tips can help you feel better — starting right now.
BRMS Goes PINK For Breast Cancer Awareness!
October is Breast Cancer Awareness Month and BRMS has chosen to go PINK to support the cause. BRMS encourages all of our employees throughout the month of October to go…
10 Tips for a Healthy Fall
According to the Center for Disease Control and Prevention, flu and cold season can begin as early as October. The average adult catches two to three colds each season, and children sneeze and sniffle even more.…
Tips For Oral Hygiene
October is National Oral Hygiene Month and a healthy mouth is something to smile about! Taking care of your teeth and gums can mean more than just a healthy looking smile; it…
10 Breast Cancer Facts You May Not Know
October is Breast Cancer Awareness and it is important to educate yourself on the topic. In the United States, breast cancer is the second most common cancer among women and the second leading…
5 Ways To Age Gracefully and Healthfully
One third of your aging comes from genetics, that means there is an entire two thirds that are completely based on your own choices! Keep reading to find some of the healthiest ways to approach these choices and learn how to age gracefully
World Suicide Prevention Day – September 10th
Every year, more than 800,000 people die by suicide and up to 25 times as many make a suicide attempt. Behind these statistics are the individual stories of those who…
How To Lose A Little Weight
Looking to lose a little weight? Losing just 10 pounds goes a long way towards improved health. Read these easy lifestyle adjustments that will make this happen sooner than you think
Prostate Cancer Awareness Guide
September is Prostate Cancer Awareness Month and we think it is important to address the topic. Prostate cancer – which develops in the walnut-sized gland located just below the bladder – is…
How to Reduce Family Stress & Conflict
Are you constantly dealing with family stress and conflict? It's a normal thing to deal with in a marriage, but here are some ways you can help reduce the stress and help make your home a happier, healthier place!
10 Make-Ahead Breakfasts for Back-to-School
It's important to make sure your kids eat a healthy meal before heading off to school. Here are 10 meals you can make ahead to give your child good nutrition quickly in the morning!
August is Children’s Eye Health and Safety Month
Find out how you can help your children to have a successful school year by taking these eye safety measures and scheduling a comprehensive eye exam.
11 Benefits of Breastfeeding for Baby
Breastmilk is a “perfect food.” It’s easy to digest, and because it is made of live cells, your baby’s body can easily absorb it. August is National Breastfeeding Month and…
National Immunization Awareness Month
As summer begins to wind down, children will be headed back to school or beginning school for their first time. This can be a busy time for parents as they…
National Cleft & Craniofacial Awareness & Prevention Month
When it comes to national days of observation, you probably aren’t familiar with the yearly anniversary of National Cleft & Craniofacial Awareness & Prevention Month (NCCAPM). Heck, it’s a lot…
Tips for Working Out in the Summer Heat
Beat the heat and hit your workout hard with these summertime tips! Warmer, sunny days are finally here, but after exercising in cooler Spring temps, hot and humid 80-degree days…
Connect to These 7 Tips for Social Wellness Month
Social wellness is so important, get together with friends or focus on knowing yourself better.
Six Ways to Stay Healthy This Summer!
A busy summer on the go means more chances to get sick. Follow these tips to stay healthy this summer!
The Fourth Firework Safety!
Fireworks are a staple for Fourth of July celebrations in the U.S. The thrill of fireworks, however, can be dangerous. On average, 230 people visit the emergency room every day…
July is Sarcoma Awareness Month
According to the American Cancer Society, about 11,280 people will be diagnosed with sarcoma this year and slightly more men than women develop soft tissue sarcoma. Sarcomas are cancers that are…
Summer Sun Safety
5 ways to protect yourself from the sun. The sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes. Follow these recommendations to help protect yourself…
10 Tips For Work Safety
June is National Safety Month. Staying healthy and safe at work is important. No matter what your job, it is important to reduce your risks of injury and illness at work.…
Celebrate Global Wellness Day!
What is Global Wellness Day? All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s…
Men’s Health Month: Making Smart Choices Every Day
Men’s Health Month is an opportunity to recommit to wellness. Wear sunscreen and limit alcohol consumption. Schedule your workouts so you’ll stay on track.
10 Reasons to Quit Tobacco For Good!
Need some incentive to quit smoking? Here are 10 reasons to quit tobacco for good.
9 Stroke Warning Signs and Symptoms in Women
Strokes come with several warning signs in women: Loss of consciousness or fainting; General weakness; Difficulty or shortness of breath; Agitation; Hallucination' Nausea or vomiting; Pain; Seizures; Hiccups
Boosting Memory: Time To Sharpen Up
There is clear evidence that lifestyle modification and certain behaviors can delay the onset or slow the progression of Alzheimer and dementia.
DESKERCISE! 15 Simple Exercises You Can Do at Your Desk
15 exercises you can do at your desk and help avoid long term damage to your health!
Spring into Action: May is Asthma and Allergy Awareness Month
Asthma and allergies are at epidemic proportions in America. They affect so many Americans now that the White House has designated May as Asthma and Allergy Awareness Month. The statistics…
BRMS Hires Regional Sales Manager for the South East
Folsom, CA (May 3, 2017) – Benefit & Risk Management Services (BRMS), a California based Third Party benefit administrator and healthcare risk manager, is pleased to announce its recent hire…
Sleep tips: 7 steps to better sleep
You’re not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine. Feeling crabby…
The 6 Most Filling Vegetables, According To Nutritionists
Vegetables that will help keep you fuller, longer! Check out what the pros put on their plates and why! Find out the difference between starchy and non-starchy vegetables.
April is National Donate Life Month
April is National Donate Life Month, a time when Donate Life organizations across the country strive to make LIFE possible by educating and motivating individuals to register their decision to…
7 Ways to Observe Alcohol Awareness Month
April is observed as “Alcohol Awareness Month”. It is a month aimed at educating and raising awareness of underage drinking, alcohol abuse, treatment, and other related issues. Observing this month-long…
5 Ways to Beat Type 2 Diabetes
The secret to managing type 2 diabetes doesn't come in a pill. In most cases, these simple lifestyle changes will do the trick. It’s no secret that type 2 diabetes is on…
The Big Benefits of Plain Water
“Water, water, every where, nor any drop to drink.” Unlike Samuel Taylor Coleridge’s Ancient Mariner, who was surrounded by undrinkable salt water, most Americans have an unlimited supply of clean…
BRMS Hires New Director of Client Services
Camin Turner who joined the BRMS team as Director of Client Services will work with our Account Executives and Client Management teams to build upon BRMS' mission of building trusted and valued relationships with our clients.
10 Ways to Zap Stress Fast
Relax. You deserve it, it’s good for you, and it takes less time than you think. You don’t need a spa weekend or a retreat. Each of these stress-relieving tips…
Low-Fat Eating Vs. Weight Gain
A study published on (June 6) reported that men and women in a study who followed a high-fat, Mediterranean diet that was rich in either olive oil or nuts lost more weight and reduced…
The Mental Health Benefits of Exercise
Regular exercise is also one of the most effective ways to improve your mental health. It can have a profoundly positive impact on depression, anxiety, ADHD, and more. Learn how to use exercise as a powerful tool to feel better.
Eat Healthy on a Budget!
19 Clever Ways to Eat Healthy on a Tight Budget Healthy food can be expensive. Therefore, it can be difficult to eat well when you’re on a tight budget. However, there are…
Prevent Colorectal Cancer
Although colorectal cancer is the second leading cause of cancer death in the nation, it can be prevented through good nutrition, physical activity and regular screening. Nearly 150,000 new cases…
Celebrate National Nutrition Month by ‘Putting Your Best Fork Forward’
Are you finding it difficult to keep up with your healthy New Year’s habits? Tackle those resolutions with renewed energy in March during National Nutrition Month and remember that small changes, made over time, can add up.
Tips For A Healthy Heart, Mind, and Body
Looking for the path toward a healthier you? It’s not hard to find. The journey begins with some simple tweaks to your lifestyle. The right diet, exercise, and stress-relief plan…
Can Your Morning Coffee Slow Down Aging?
To the age-old question “Is coffee bad for you?”, researchers are in more agreement than ever that the answer is a resounding “no.” A new study published in the journal Nature…
BRMS Goes RED For Women!
BRMS went RED to support the American Heart Association with Go Red For Women and to help fight women's no. one killer - heart disease.
Healthy Ways to Celebrate Valentine’s Day
In celebration of February’s American Heart Month, enjoy Valentine’s Day with your loved one with heart-healthy foods that say, “I love you.” The heart symbol that represents this holiday can…
The Spirit of Giving Food & Clothing Donation Drive
BRMS joined the Sacramento Food Bank & Family Services in their Spirit of Giving Donation Drive. New and gently used clothing was collected, with donations given to men, women, and children in need all over the Greater Sacramento area
7 Cancer Prevention Tips for Your Diet
Eating right can lower your chance of developing cancer. In fact, nutrition guidelines for cancer prevention are similar to those for preventing other diseases such as heart disease and diabetes.…
5 Health Benefits of Donating Blood
A spider bite might not transform you into a superhero, but a small needle prick and a little of your time sure can. Yes, by donating blood you’ll be saving…
How Does Exercise Affect Your Heart?
Cardiovascular exercise involves the use of large muscles in a repetitive fashion, activating muscle fibers programmed for endurance and utilizing a heart rate range anywhere from 40 to 85 percent of…
Vbas Celebrates 15 Years!
We are all very proud of this accomplishment and grateful to our customers and employees who helped us get here. By staying in touch with our customer base, we have been able to realize their needs and develop products to help their business grow.
Healthy Choices to Prevent Birth Defects
January is National Birth Defects Prevention Month, a time for raising awareness of how frequently birth defects occur and what can be done to help prevent them. Birth defects are…
How To Stick to Your New Year’s Resolutions
You’ve already given up on your New Year’s plan to eat healthy, save more, exercise often? Me, too. But that’s OK! It really is! Pick your yoga mat back up…
Healthy Foods for Healthy Skin
Keep your skin healthier this winter with these foods. Keep dryness and wrinkles at bay with these foods that are packed with nutrients to keep your skin healthy, smooth, supple…
Cervical Cancer Awareness Month
Get Screened: January Is Cervical Health Awareness Month Each year, an estimated 12,000 women are diagnosed with cervical cancer, and, of those, about one-third will die as a result of…
7 Healthy Foods for Breakfast
7 Healthy Foods You Should Be Eating for Breakfast Whether it’s actually the most important meal of the day or not, breakfast should absolutely be a part of your daily routine. Many…
5 Things You Need To Know About Zika
A mosquito-borne virus is prompting worldwide concern because of an alarming connection to a neurological birth disorder and its rapid spread across the globe. World Health Organization Director-General Margaret Chan…
BRMS Introduces OneSource
BRMS Expands into the Voluntary Benefits & Wealth Management Industry Benefit & Risk Management Services recognizes a need for broader financial planning and asset management solutions for their current and…
BRMS 2nd Annual Charity Golf Tournament
On Monday, August 3, 2015 BRMS held our 2nd Annual Charity Golf Tournament at the Cameron Park Country Club. This year the golf tournament was benefiting Help Tanner Hear. Tanner,…
BRMS Appoints Carla Jacobs as Director of Hawaii Operations
BRMS is pleased to announce the promotion of Carla Jacobs to Director of Hawaii Operations. Carla has been with BRMS since 2008, most recently as a Client Manager and brings more than 20 years of experience in the labor union and healthcare benefits industry
BRMS Celebrates 20 Years!
Folsom, CA (August 1st, 2013) – Benefit & Risk Management Services (BRMS), an industry leading Third Party Administrator (TPA), celebrates 20 years of excellence in 2013. Described as a “boutique”…
VbasMobile Available on Android and iPhone Devices!
The MyHealthBenefits App keeps members up to date with their current benefits and allow users to effortlessly browse pertinent information
BRMS Partners with FSA Store
BRMS PARTNERS WITH FSASTORE.COM TO GIVE CUSTOMERS AN EASY AND CONVENIENT WAY TO PURCHASE FSA ELIGIBLE ITEMS ONLINE
BRMS Acheives PCI Compliance
BRMS has received Payment Card Industry Data Security Standard (PCI-DSS) certification which is recognized as the most rigorous, global payment card data security standard
BRMS Launches New Website
Benefit & Risk Management Services (BRMS) is proud to announce the release of its new and dramatically redesigned website that offers better organization and far more detailed information about BRMS and its services. Aimed…
Provider Gateway
Benefit & Risk Management Services (BRMS), a Third Party Benefits Administrator, announced Monday the release of their newly enhanced Provider Gateway, a HIPAA-compliant, web-based connectivity solution for providers available at brmsprovidergateway.com/provideronline/…
News 10 Coats for Kids
News 10 Coats for Kids During the month of November 2010, BRMS joined the News 10 Coats for Kids campaign. New and gently used coats were collected, with donations given…
Loveall Foundation
As a proud Diamond Sponsor of Loveall Foundation for Children, BRMS participated in the Annual Fundraising Golf Tournament. All the funds raised during the golf tournament benefitted the needy children of the Foundation.
Run for a Safe Haven
On a bright and early Saturday morning, the BRMS Work for a Cause team put on their running shoes to support My Sister’s House, an organization dedicated to the elimination…
Pack Lunches for Kids
In September 2010, BRMS volunteered to make lunches for kids in the Sacramento area that were participating in a neighborhood clean-up day. These kids were donating their time to pick…
School Supply Drive
In August 2010, BRMS had their first School Supply Drive. Back to school time means shopping for new school supplies, but for some families’ school supplies just don’t fit into…
UC Davis Children’s Hospital
Through our R.A.K. program (Random Act of Kindness) BRMS gave some kids from the UCDavis Children’s Hospital a great day at the ballpark! During the month of April, Kaye Tidwell,…
BRMS has moved to Folsom, CA
Through the longstanding partnerships BRMS has established with its customers, our company has experienced significant growth over the past six years. As a result, BRMS has outgrown its current facilities and relocated to 80 Iron Point Circle, Suite 200 Folsom, CA 95630.
BRMS Opens New Office in San Diego, CA
SAN DIEGO, CA, April 2006 — Benefit & Risk Management Services (BRMS), a leading benefit administration and healthcare risk management TPA, is opening a new office in San Diego to…
BRMS Expands Business Development to East Coast
BRMS is pleased to announce, as part of our efforts to expand into a truly national benefit administration and healthcare risk organization, that we have added an East Coast office. Robert Harrs has joined BRMS as Director of Business Development, housed in Boonton Township, New Jersey.
MyHealthBenefits Launches Nationally
BRMS is building trusted and valued relationships with school districts across the US by providing MyHealthBenefits as an easy, automated solution to managing their employee benefits and reducing their healthcare costs. Allowing organizations to administer their entire employee benefits process online, including COBRA and FSA services online.