Benefit and Risk Management Services

January 2015

Monthly Archives
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New Year’s Resolution Guide

For many of us, New Year’s resolutions are grandly made and easily broken. Why? Because a resolution is just that – a decision. To make a life change, you need more than a decision. You need a plan. The plan is the guide to put your decision into action so that you can reach your … Continue Reading

Blog, Fitness and Exercise, Wellness
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January is Cervical Health Awareness Month

Blog, Health and Healthcare, Wellness

Each year, an estimated 12,000 women are diagnosed with cervical cancer, and, of those, about one-third will die as a result of the cancer. But cervical cancer is also a highly preventable and treatable cancer, thanks to improved screening and vaccination. The American Social Health Association (ASHA) and the National Cervical Cancer Coalition have named … Continue Reading

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Winter Weather Workouts

Blog, Fitness and Exercise, Wellness

Four months of severe winter weather can make outdoor exercise difficult – imagine a winter of six months or longer. Some places, often experience sub-freezing temperatures from mid-October well into March or April. Winter activities can be enjoyed by people across the United States – all you need is the right equipment…and sometimes a little … Continue Reading

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The Flu Shot Isn’t Working Well This Winter

Blog, Wellness

People who got a flu shot this winter are only 23% less likely to get the flu than someone who didn’t get the vaccine, the Centers for Disease Control and Prevention (CDC) said in a new report Thursday. The CDC had predicted the season would be a bad one after most of the samples taken … Continue Reading