Benefit and Risk Management Services

January 2017

Monthly Archives
BRMS_15 Years in Business Logo_01 copy

Vbas Celebrates 15 Years!

Folsom, CA (January 27, 2017) – Benefit & Risk Management Services (BRMS), an industry leading Third Party Administrator (TPA), is excited to celebrate 15 years since launching its proprietary Virtual Benefits Administration System, better known as Vbas. Vbas is an online benefits administration system that allows employers to save time and money by automating management … Continue Reading

Press Releases
wellnessblog_Health Choices to Prevent Birth Defects_01.23.17

Healthy Choices to Prevent Birth Defects


January is National Birth Defects Prevention Month, a time for raising awareness of how frequently birth defects occur and what can be done to help prevent them. Birth defects are conditions that are present when a baby is born and can affect nearly every part of the body. Some conditions such as cleft lip can … Continue Reading

wellnessblog_New Years Resolutions_Jan 2017

How To Stick to Your New Year’s Resolutions


You’ve already given up on your New Year’s plan to eat healthy, save more, exercise often? Me, too. But that’s OK! It really is! Pick your yoga mat back up and keep going. The truth is, for all our excuses about not having enough time to fit in healthy cooking or run 365 miles with … Continue Reading

wellnessblog_Keep your skin healthier_Jan 2017

Healthy Foods for Healthy Skin


Keep your skin healthier this winter with these foods. Keep dryness and wrinkles at bay with these foods that are packed with nutrients to keep your skin healthy, smooth, supple and wrinkle-free. 1. Grapefruit Pick a pink one, though, because pink grapefruit gets its pink-red hue from lycopene, a carotenoid that may help to keep … Continue Reading

wellnessblog_Cervical Cancer Awareness_Jan 2017 copy

Cervical Cancer Awareness Month


Get Screened: January Is Cervical Health Awareness Month Each year, an estimated 12,000 women are diagnosed with cervical cancer, and, of those, about one-third will die as a result of the cancer. But cervical cancer is also a highly preventable and treatable cancer, thanks to improved screening and vaccination. The American Social Health Association (ASHA) … Continue Reading

wellnessblog_7 Healthy Foods for Breakfast_Jan 2017

7 Healthy Foods for Breakfast

7 Healthy Foods You Should Be Eating for Breakfast Whether it’s actually the most important meal of the day or not, breakfast should absolutely be a part of your daily routine. Many health professionals say eating in the morning is one of the best ways to manage, or even lose, weight. A slim waist is just the beginning, because sitting down … Continue Reading