Benefit and Risk Management Services

May 2017

Monthly Archives
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10 Reasons to Quit Tobacco For Good!

You know that smoking is bad for you. Maybe you’ve forgotten how good life can be when you’re tobacco-free. Need some incentive to quit? Here are 10 reasons to quit tobacco for good. If you quit smoking, you will be taking steps to: Improve your health right now and for the rest of your life. Within … Continue Reading

Health and Healthcare, Wellness
FAST women stroke signs

9 Stroke Warning Signs and Symptoms in Women

Health and Healthcare, Wellness

Strokes come with several warning signs in women: Loss of consciousness or fainting; General weakness; Difficulty or shortness of breath; Agitation; Hallucination’ Nausea or vomiting; Pain; Seizures; Hiccups

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Fitness and Exercise, Wellness

May is Employee Heath and Fitness Month, give these exercises a go at your desk! New scientific research is revealing that sedentary office workers are doing long-term damage to their health by sitting all day. A desk job has been found to increase your heart disease risk by 64%, while shaving up to 7 quality years off your life, and it … Continue Reading


Spring into Action: May is Asthma and Allergy Awareness Month

Health and Healthcare, Wellness

Asthma and allergies are at epidemic proportions in America. They affect so many Americans now that the White House has designated May as Asthma and Allergy Awareness Month. The statistics surrounding these conditions can be overwhelming. In fact, in the past 20 years, according to the Asthma and Allergy Foundation of America (AAFA), the number … Continue Reading

BRMS Hires Regional Sales Manager for the South East

Press Releases

Folsom, CA (May 3, 2017) – Benefit & Risk Management Services (BRMS), a California based Third Party benefit administrator and healthcare risk manager, is pleased to announce its recent hire of Jeffrey Gregg as Regional Sales Manager for the South East region. In this position, Gregg is responsible for building relationships with brokers and consultants … Continue Reading

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Sleep tips: 7 steps to better sleep

You’re not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine. Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep. Think about all the factors that can interfere with a good night’s sleep — … Continue Reading