Benefit and Risk Management Services

October 2017

Monthly Archives
wellnessblog_Depression_october copy

10 Natural Depression Treatments

Being depressed can make you feel helpless. You’re not. Along with therapy and sometimes medication, there’s a lot you can do on your own to fight back. Changing your behavior — your physical activity, lifestyle, and even your way of thinking — are all natural depression treatments. These tips can help you feel better — starting right … Continue Reading

Blog, Health and Healthcare, Wellness
brms_breast cancer logo_2017

BRMS Goes PINK For Breast Cancer Awareness!

Blog, Community Outreach

October is Breast Cancer Awareness Month and BRMS has chosen to go PINK to support the cause. BRMS encourages all of our employees throughout the month of October to go PINK on Friday’s and will donate $1 per person, per week to the Susan G. Komen Organization. Susan G. Komen’s mission is to save lives … Continue Reading

wellnessblog_fall health_october copy

10 Tips for a Healthy Fall

Health and Healthcare, Nutrition and Diet, Wellness

According to the Center for Disease Control and Prevention, flu and cold season can begin as early as October. The average adult catches two to three colds each season, and children sneeze and sniffle even more. With a few preventative measures, you can help keep yourself and your family healthy through the fall season and spend less time wiping noses. 1. … Continue Reading

wellnessblog_dental hygiene_october copy

Tips For Oral Hygiene

Blog, Health and Healthcare

October is National Oral Hygiene Month and a healthy mouth is something to smile about! Taking care of your teeth and gums can mean more than just a healthy looking smile; it can help reduce the chance of gum disease or decaying teeth, and the unpleasant side effects of poor dental hygiene, like bad breath and a … Continue Reading

wellnessblog_breastcancerawareness_october copy

10 Breast Cancer Facts You May Not Know

Blog, Health and Healthcare, Wellness

October is Breast Cancer Awareness and it is important to educate yourself on the topic. In the United States, breast cancer is the second most common cancer among women and the second leading cause of cancer death among women of all races and ethnicities. Yet many people are still unaware of their risk — and of which factors … Continue Reading

wellnessblog_Depression_october copy

10 Natural Depression Treatments

Being depressed can make you feel helpless. You’re not. Along with therapy and sometimes medication, there’s a lot you can do on your own to fight back. Changing your behavior — your physical activity, lifestyle, and even your way of thinking — are all natural depression treatments. These tips can help you feel better — starting right … Continue Reading

Blog, Health and Healthcare, Wellness
brms_breast cancer logo_2017

BRMS Goes PINK For Breast Cancer Awareness!

October is Breast Cancer Awareness Month and BRMS has chosen to go PINK to support the cause. BRMS encourages all of our employees throughout the month of October to go PINK on Friday’s and will donate $1 per person, per week to the Susan G. Komen Organization. Susan G. Komen’s mission is to save lives … Continue Reading

Blog, Community Outreach
wellnessblog_fall health_october copy

10 Tips for a Healthy Fall

According to the Center for Disease Control and Prevention, flu and cold season can begin as early as October. The average adult catches two to three colds each season, and children sneeze and sniffle even more. With a few preventative measures, you can help keep yourself and your family healthy through the fall season and spend less time wiping noses. 1. … Continue Reading

Health and Healthcare, Nutrition and Diet, Wellness
wellnessblog_dental hygiene_october copy

Tips For Oral Hygiene

October is National Oral Hygiene Month and a healthy mouth is something to smile about! Taking care of your teeth and gums can mean more than just a healthy looking smile; it can help reduce the chance of gum disease or decaying teeth, and the unpleasant side effects of poor dental hygiene, like bad breath and a … Continue Reading

Blog, Health and Healthcare
wellnessblog_breastcancerawareness_october copy

10 Breast Cancer Facts You May Not Know

October is Breast Cancer Awareness and it is important to educate yourself on the topic. In the United States, breast cancer is the second most common cancer among women and the second leading cause of cancer death among women of all races and ethnicities. Yet many people are still unaware of their risk — and of which factors … Continue Reading

Blog, Health and Healthcare, Wellness