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Drunk Driving Awareness

December is Drunk Driving Awareness Month! Did you know that every day, almost 29 people in the United States die in alcohol-impaired vehicle crashes—that’s one person every 50 minutes in 2016. Drunk-driving fatalities have fallen by a third in the last three decades; however, drunk-driving crashes claim more than 10,000 lives per year. In 2010, the … Continue Reading

Blog, Safety, Wellness
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Holiday Healthy Eating

Blog, Nutrition and Diet

Holidays such as Christmas and New Year’s bring to mind thoughts of family, friends, fun and food. However, each year, millions of Americans struggle to maintain their waistlines during the holidays while surrounded by tempting holiday treats. Holiday Parties By following the healthy tips below, you will be on your way to enjoying all your … Continue Reading

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Toy Safety: Keeping Playtime Safe

Blog, Safety, Wellness

There’s nothing like the searing pain of stepping on a bunch of army guys in the middle of the night. Playtime is an important part of growing up, but if you’re not careful, toys can really hurt your child. In fact, toy-related injuries send about 180,000 kids to the ER every year. With careful selection … Continue Reading

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10 Tips For Winter Wellness

Blog, Fitness and Exercise, Health and Healthcare, Nutrition and Diet, Wellness

1. Go for a walk even when the weather is really cold – your body has to work overtime to get warm and you may burn up to 50% more calories than you would on the same walk in summer! But remember, go a little slower until you get warm and keep up the hydration. … Continue Reading

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Prostate Cancer Awareness

Blog, Health and Healthcare, Wellness

Prostate cancer – which develops in the walnut-sized gland located just below the bladder – is the second most common cancer in men, after skin cancer. It’s a slow-growing cancer that most often affects men over age 65, and it’s highly treatable when diagnosed early. Prevention and detection What causes prostate cancer is still unknown, so it’s … Continue Reading

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The Best Foods for Healthy Skin

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even affect organs such as your heart and liver. What you eat also affects the health of another organ — your skin. As more is learned about how diet affects the body, it’s becoming increasingly clear that what you … Continue Reading

Blog, Health and Healthcare, Nutrition and Diet, Wellness
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Lung Cancer Statistics

In preparation for November, which is Lung Cancer Awareness Month, we would like to provide you with some recent Lung Cancer Statistics! How common is lung cancer? Lung cancer (both small cell and non-small cell) is the second most common cancer in both men and women (not counting skin cancer). In men, prostate cancer is more common, while … Continue Reading

Blog, Health and Healthcare, Wellness
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How to Prevent and Stop Bullying in School!

Ways to bully-proof your child and how to spot warning signs of school bullying While many parents may assume that bullying in schools is a problem that occurs in middle or high school, the fact is that schools and parents should take steps to prevent and stop bullying in schools as early as kindergarten and … Continue Reading

Blog, Wellness
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10 Natural Depression Treatments

Being depressed can make you feel helpless. You’re not. Along with therapy and sometimes medication, there’s a lot you can do on your own to fight back. Changing your behavior — your physical activity, lifestyle, and even your way of thinking — are all natural depression treatments. These tips can help you feel better — starting right … Continue Reading

Blog, Health and Healthcare, Wellness
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BRMS Goes PINK For Breast Cancer Awareness!

October is Breast Cancer Awareness Month and BRMS has chosen to go PINK to support the cause. BRMS encourages all of our employees throughout the month of October to go PINK on Friday’s and will donate $1 per person, per week to the Susan G. Komen Organization. Susan G. Komen’s mission is to save lives … Continue Reading

Blog, Community Outreach
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