Benefit and Risk Management Services


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Prostate Cancer Awareness

Prostate cancer – which develops in the walnut-sized gland located just below the bladder – is the second most common cancer in men, after skin cancer. It’s a slow-growing cancer that most often affects men over age 65, and it’s highly treatable when diagnosed early. Prevention and detection What causes prostate cancer is still unknown, so it’s … Continue Reading

Health and Healthcare, Wellness
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The Best Foods for Healthy Skin

Health and Healthcare, Nutrition and Diet, Wellness

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even affect organs such as your heart and liver. What you eat also affects the health of another organ — your skin. As more is learned about how diet affects the body, it’s becoming increasingly clear that what you … Continue Reading

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Lung Cancer Statistics

Health and Healthcare, Wellness

In preparation for November, which is Lung Cancer Awareness Month, we would like to provide you with some recent Lung Cancer Statistics! How common is lung cancer? Lung cancer (both small cell and non-small cell) is the second most common cancer in both men and women (not counting skin cancer). In men, prostate cancer is more common, while … Continue Reading

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How to Prevent and Stop Bullying in School!


Ways to bully-proof your child and how to spot warning signs of school bullying While many parents may assume that bullying in schools is a problem that occurs in middle or high school, the fact is that schools and parents should take steps to prevent and stop bullying in schools as early as kindergarten and … Continue Reading

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10 Natural Depression Treatments

Health and Healthcare, Wellness

Being depressed can make you feel helpless. You’re not. Along with therapy and sometimes medication, there’s a lot you can do on your own to fight back. Changing your behavior — your physical activity, lifestyle, and even your way of thinking — are all natural depression treatments. These tips can help you feel better — starting right … Continue Reading

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10 Tips for a Healthy Fall

According to the Center for Disease Control and Prevention, flu and cold season can begin as early as October. The average adult catches two to three colds each season, and children sneeze and sniffle even more. With a few preventative measures, you can help keep yourself and your family healthy through the fall season and spend less time wiping noses. 1. … Continue Reading

Health and Healthcare, Nutrition and Diet, Wellness
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Tips For Oral Hygiene

October is National Oral Hygiene Month and a healthy mouth is something to smile about! Taking care of your teeth and gums can mean more than just a healthy looking smile; it can help reduce the chance of gum disease or decaying teeth, and the unpleasant side effects of poor dental hygiene, like bad breath and a … Continue Reading

Health and Healthcare
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10 Breast Cancer Facts You May Not Know

October is Breast Cancer Awareness and it is important to educate yourself on the topic. In the United States, breast cancer is the second most common cancer among women and the second leading cause of cancer death among women of all races and ethnicities. Yet many people are still unaware of their risk — and of which factors … Continue Reading

Health and Healthcare, Wellness
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5 Ways To Age Gracefully and Healthfully

Most of us say we would like to age gracefully. But the concept seems pretty much out of our hands or in the hands of a plastic surgeon. We say we aren’t going to take those drastic measures, but then many of us end up doing so. Why? Because we didn’t just take the simple, natural measures we … Continue Reading

Fitness and Exercise, Health and Healthcare, Nutrition and Diet, Wellness
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World Suicide Prevention Day – September 10th

Every year, more than 800,000 people die by suicide and up to 25 times as many make a suicide attempt. Behind these statistics are the individual stories of those who have, for many different reasons, questioned the value of their own lives. Each one of these individuals is part of a community. Some may be … Continue Reading

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